6 capsules per day. 30-day supply. Tap any ingredient to learn exactly how it supports your brain.
Omega-3 Fish Oil (EPA Form)
900mg — 31% EPA, 15% DHA
Why it matters for your brain
EPA (eicosapentaenoic acid) is a key Omega-3 fatty acid that reduces neuroinflammation — one of the primary drivers of brain fog, mood instability, and cognitive decline. This dose helps quiet the low-grade inflammation that clouds thinking.
Omega-3 Fish Oil (DHA Form)
525mg — 34% DHA, 6% EPA
Why it matters for your brain
DHA (docosahexaenoic acid) makes up roughly 25% of the brain's fat content. It's essential for the structural integrity of brain cell membranes, directly impacting memory, learning speed, and mental clarity.
Magnesium L-Threonate
500mg
Why it matters for your brain
The only form of magnesium clinically shown to cross the blood-brain barrier. It raises brain magnesium levels, which supports synaptic density, memory formation, deep sleep quality, and sustained daytime focus.
Vitamin B12 (Methylcobalamin)
1000mcg — 41,667% DV
Why it matters for your brain
B12 deficiency is one of the most common — and most overlooked — causes of mental fatigue and foggy thinking. Methylcobalamin is the most bioavailable form, directly supporting myelin (the nerve insulation that speeds mental processing) and red blood cell production for oxygen delivery to the brain.
Phosphatidylserine 50%
90mg — from sunflower seed
Why it matters for your brain
Phosphatidylserine (PS) is a phospholipid that makes up a key part of cell membranes in the brain. It supports memory recall, focus under stress, and cognitive processing speed. One of the few supplements with an FDA-qualified health claim for cognitive function.
Folate (5-MTHF)
3400mcg DFE — 850% DV
Why it matters for your brain
5-MTHF is the active, methylated form of folate — readily usable by the body unlike standard folic acid. It's critical for neurotransmitter synthesis (serotonin, dopamine) and the methylation cycle, which directly affects mood regulation and mental clarity.
Vitamin D3 (Cholecalciferol)
75mcg — 375% DV
Why it matters for your brain
Vitamin D receptors are found throughout the brain. Low D3 levels are strongly linked to cognitive decline, depression, and fatigue. This clinical dose supports neuroprotection, mood stability, and immune function — especially important for people who spend most of their time indoors.
Turmeric Extract (SLC)
80mg — 23% Curcuminoids
Why it matters for your brain
Standard turmeric has poor absorption. This is a Solid Lipid Curcumin Particle (SLC) form — engineered to dramatically increase bioavailability. Curcumin crosses the blood-brain barrier and combats neuroinflammation while supporting BDNF (brain-derived neurotrophic factor), which promotes the growth of new neural connections.
Choline Bitartrate
250mg total
Why it matters for your brain
Choline is the direct precursor to acetylcholine — the brain's primary "focus and learning" neurotransmitter. Most people are chronically deficient. Adequate choline intake is associated with better attention span, faster mental processing, and stronger working memory.
Vitamin K2 (MK-7 / Menaquinone-7)
90mcg
Why it matters for your brain
Vitamin K2 (MK-7) supports the synthesis of sphingolipids — fats essential for myelin sheath integrity, which determines how fast and accurately nerve signals travel. It also works synergistically with Vitamin D3 to support healthy neural tissue and cardiovascular blood flow to the brain.
+ Full B-Complex & Zinc Panel
Thiamin · Riboflavin · Niacin · B6 · Biotin · Pantothenic Acid · Zinc
The complete B-complex foundation
Every B-vitamin plays a distinct role in brain energy metabolism and neurotransmitter production. Thiamin (50mg) for nerve conduction · Riboflavin (25mg) for cellular energy · Niacin (50mg) for DNA repair · B6/P5P (35mg) for serotonin & dopamine synthesis · Biotin (150mcg) for fatty acid metabolism · Pantothenic Acid (75mg) for cortisol regulation · Zinc (10mg) for synaptic signaling and immune modulation.